My Doctor Said Drink Water!

Photo by Bluewater Sweden on Unsplash

“What type of water is the best, Sir?” I ask politely. “Oh, go look it up and drink any water daily,” he retorts, and I follow-up to do my water research.

What’s the difference between regular water and mineral water? I assumed all water has minerals.

Let us see what minerals are in the water and if there are side effects.



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Freda Savahl

Freda Savahl

Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.