This is really hard but possible. An annual practice during Ramadaan.

As far as natural processes are concerned, one of the most efficient ways to initiate autophagy is fasting. Fasting is not eating food and drinking caloric beverages for an extended period.
Here Are My Reasons to Initiate Autophagy
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Dr Mehmet Yildiz
Freda Savahl
·Follow
Mar 24, 2021
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This is really hard but possible. An annual practice during Ramadaan.
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Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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