The Label on My Bagel!

Is My Bagel Safe To Eat?

Photo by Patrick Perkins on Unsplash

I love bagels with my oxtail soup. So today, I looked at the label to see what ingredients it contains. My curiosity extends to how these ingredients affect my overall health. Here is what my research found:

Enriched wheat flour.

It is flour with nutrients returned to it which were lost during processing. The restored…

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Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.

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Freda Savahl

Freda Savahl

Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.

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