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What have you got to lose? You’re not giving anything up, you’re just adding new healthy pleasant habits. You’ll be amazed by how far you can go in just one year!
Mona Lazar
Freda Savahl
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Thank you, Mona, for your informative article.
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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