Thank you. Important concept!

Intermittent fasting can also impact your body’s burning of ketones or body fat. Contrary to popular belief, Ketogenesis does not start burning body fat immediately. After several hours of caloric restriction, your body switches over to a metabolism that burns body fat after consuming what’s eaten.
Weight Loss: Intermittent Fasting for Improved Health and Longer Life
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Stephen Dalton
Freda Savahl
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Jul 12, 2021
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Thank you. Important concept!
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Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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