Thank you, Dr.

Chronological aging is inevitable, but we can slow down biological aging with healthy lifestyle choices. The best we can do at this stage is to achieve healthy aging, as anti-aging seems to be a false premise.
Here’s What Made Me Healthier and Younger After 50.
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Dr Mehmet Yildiz
Freda Savahl
·Follow
Dec 7, 2022
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Thank you, Dr. Mehmet. You should go on TED Talks somany folks can hear this epic information. Jordan Petersen says he eats beef only & lost fifty pounds. I know we need veggies too
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Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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