I am taking their example! Thank you for sharing an epic lifestyle article.

…ou learn the contours of a country best, since you have to sweat up the hills and coast down them.” In Japan, one could say it is by walking that you learn the rhythm of life best. This subtle fitness practice, void of the American fanfare, shapes a society that doesn’t need to separate exercise from existence. The Japanese don’t walk to stay fit; they walk because it is a part of living.
The Secret to Lifelong Fitness: Walking the Japanese Way
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Tokyo
Freda Savahl
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Jan 1, 2024
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I am taking their example! Thank you for sharing an epic lifestyle article.
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Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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