Excellent information here! Thank you Dr. Mehmet for sharing.

B vitamins are required for neurotransmitter production and energy metabolism. Vitamins D and K2 contribute significantly to brain health. Vitamin D offers neuroprotective benefits and enhances mood. Vitamin K2 supports calcium regulation and shields the brain from inflammation.
The Brain Needs 3 Types of Nutrition
1.8K
39
Dr Mehmet Yildiz
Freda Savahl
·Follow
Jan 27, 2025
--
Excellent information here! Thank you Dr. Mehmet for sharing.
--
--
Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
Responses (1)
Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams