Excellent advice, Sir. Brain-training games are very helpful. Thank you. Dr. Mehmet.

Combining aerobic exercise, strength training, mind-body exercises, brain training games, learning new concepts, and gaining new skills can benefit the brain. They can improve cognitive function, brain health, and overall well-being.
The Brain Needs 4 Types of Workouts
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Dr Mehmet Yildiz
Freda Savahl
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May 15, 2023
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Excellent advice, Sir. Brain-training games are very helpful. Thank you. Dr. Mehmet.
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Written by Freda Savahl3K Followers
·2.9K Following
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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