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Make gratitude a once-a-day practice. Or run through your blessings first thing in the morning and last thing at night. This way, you promote a mindset that supports wellness.
✨ Bridget Webber
Freda Savahl
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Epic advice Bridget!
Retired Nurse Practitioner WHC /Contract Provider Deployment Military Services. US Citizen. Immigrant from South Africa 1978.
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